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Cod with mushroom and red pepper
Cod with mushroom and red pepper

Before you jump to Cod with mushroom and red pepper recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to cod with mushroom and red pepper recipe. You can have cod with mushroom and red pepper using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Cod with mushroom and red pepper:
  1. Provide 450 g skinless cod (or sea bass)
  2. Use 1/2 teaspoon salt
  3. Get 1/4 teaspoon pepper
  4. You need 2 tablespoons cooking fat
  5. Get 1/4 onion
  6. Use 2 teaspoons grated fresh ginger
  7. Provide 2 cloves garlic
  8. You need 180 g button, chestnut or potabello mushrooms
  9. Use 100 g roasted red peppers
  10. Take Optional: sweet potato
Steps to make Cod with mushroom and red pepper:
  1. Preheat oven to 180°C. Cut the fish into small pieces and season with salt and pepper. Bake for 12-15 minutes.
  2. While fish is cooking, put cooking oil into frying pan and roast red pepper.
  3. In another frying pan, cook chopped onion until it's translucent (2-3 minutes). Add the ginger and stir for 30 seconds. Add garlic and stir for another minute. Add the mushrooms and continue to cook, stirring for 1-2 minutes. Add roasted pepper, salt and pepper and stir for another 2 minutes.
  4. Place fish and vegetable on your plate and enjoy your meal :)

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