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Hot chakalaka
Hot chakalaka

Before you jump to Hot chakalaka recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body calls for a healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Still, are you aware that there are several foods that have been discovered to help you improve your heart health? In the following paragraphs, you will find out which foods are great for your heart.

Believe it or not, beans are so awesome for the health of your heart. The after effects of eating beans might not have a pleasant smell, but they’re terrific for your body. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be consuming. What we mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a great idea. Thankfully, beans are super tasty and who knows…you might not even miss real meat.

There are lots of foods that you can consume that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet every day. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to hot chakalaka recipe. To cook hot chakalaka you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Hot chakalaka:
  1. Get 6 peeled carrots
  2. Take 1 onion
  3. Provide 10 small chillies finely chopped
  4. Get 1 tsp steak n chops
  5. Use 1 tsp bbq
  6. Prepare 1 tsp chicken spice
  7. You need 1 tsp curry rajah
  8. Get 410 ml baked beans tin
  9. You need 125 ml canola oil
Steps to make Hot chakalaka:
  1. Boil the carrot that are sliced
  2. Fry your onion and chillies in canola oil
  3. Then add the carrots that are drained
  4. After that spice them and open the baked beans tin
  5. Pour them and let them cook for a while then your hot Chakalaka can be served

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