Get all the best Curry Chicken - Caribbean Style recipes on the net in the one stop site that is cooking information. Whether you are in search of a powerful appetizer, an elaborate meal, or a quick and straightforward Curry Chicken - Caribbean Style , you can see the recipes and recommendation you need. We provide you only the best Curry Chicken - Caribbean Style recipe here. We also have wide variety of recipes to try.
Before you jump to Curry Chicken - Caribbean Style recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that the body requires a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you know, though, that a number of specific foods are good for improving the health of your heart? In the following paragraphs, you will discover which foods are great for your heart.
Know that blueberries are great for your heart. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts so much like the resveratrol found in grapes. This antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. When your body is good at breaking down these things, they will not build up in your system and or cause issues for your heart. That, in effect, helps your heart be healthy.
There are plenty of foods you will find that that are good for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. These foods are especially beneficial for the heart, though. Try introducing these foods into your diet every day. Your heart is going to be much heartier if you do!
We hope you got insight from reading it, now let’s go back to curry chicken - caribbean style recipe. You can cook curry chicken - caribbean style using 15 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Curry Chicken - Caribbean Style:
- Prepare 4 lbs chicken (thighs and legs skin off)
- Prepare 4 medium size potatoes roughly chopped
- Use 3-4 tbsp veggie oil
- Prepare 1/2 c water
- You need 2 tsp salt
- Get 2 tsp black pepper
- Get 2 garlic cloves diced
- Take 1 medium onion (diced)
- Provide 1 large tomato
- Get 3 scallions chopped
- Provide 3 sticks fresh thyme
- Get 4 tbsp ketchup
- Prepare 3 tbsp Amchar Massala (I use Chief brand)
- Prepare 4 tbsp curry powder (I use Blue Mountain Jamaican Hot)
- Take 1 scotch bonnet (a.ka. Jamaican Pepper)
Steps to make Curry Chicken - Caribbean Style:
- In a large mixing bowl combine your chicken, 1/2 your chopped onion, fresh thyme, chopped scallions, salt, pepper, tomato, ketchup, amchar massala and your chopped up scotch bonnet.
- Mix ingredients in the bowl by hand thoroughly and then cover. Place in the refrigerator for 1-2 hours and let marinate.
- Place your large Dutch pot on the stove and turn heat on high and let pot hot.
- Lower the heat to medium and add your veggie oil and the rest of the onion and garlic. Cook for 3-4 minutes (be careful not to let your garlic burn)
- Add your curry powder and stir for an additional 3 minutes to cook the raw curry taste.
- Add 1/4 cup of water and continue to stir. - - You should notice that the liquid in the pot is cooked off and the curry is forming somewhat like a paste.
- Begin adding your marinated chicken. Turn the heat up to medium high.
- Stir the chicken to coat the pieces with the curry.
- Place the lid on the pot for about 15-20 minutes. About 8 minutes in, check and stir the chicken. Recover with lid and let cook for the remainder 15-20 minutes.
- After the 15-20 minutes add your potatoes and the rest of the water. Turn your heat up to high and bring to a boil. Place the lid half way on to cook off some of the liquid.
- Chicken curry is done when meat begins to fall off the bone and a nice gravey forms. - - Note - you can add more water if needed for gravey.
- Serve with a side of rice and a wedge cornbread. Enjoy……
If you find this Curry Chicken - Caribbean Style recipe valuable please share it to your good friends or family, thank you and good luck.
