Here is how Honey Mustard Chicken Skillet Bake might help you in weight loss
Weight management needs fixed efforts. If you're someone trying to shed some extra kilos then you should all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the secret to an efficient weight loss routine. It becomes really hectic to strike that right stability between taste and health and subsequently, we have to discover an in-between solution the place taste meets health.
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Honey Mustard Chicken Skillet Bake
Honey Mustard Chicken Skillet Bake

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We hope you got insight from reading it, now let’s go back to honey mustard chicken skillet bake recipe. You can have honey mustard chicken skillet bake using 13 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Honey Mustard Chicken Skillet Bake:
  1. Provide 4-5 bone-in skin-on chicken thighs
  2. Prepare 1 tsp salt
  3. Get 1 tsp black pepper
  4. Get 1 1/2 Tbsp garlic powder
  5. Use Olive oil
  6. Provide 4 cloves garlic, smashed
  7. Prepare 1/4 cup honey
  8. Provide 3 Tbsp whole grain mustard
  9. Take 2 Tbsp Dijon mustard
  10. Take 2 Tbsp water
  11. Use 1 lb red potatoes, cubed
  12. Take 2 sprigs rosemary
  13. Get 1 small head of broccoli, divided
Steps to make Honey Mustard Chicken Skillet Bake:
  1. Mix the salt, pepper, and garlic powder. Season the chicken liberally. If you don't use all the seasoning, keep it. Well use it later.
  2. Prep the remaining ingredients. Dice the potatoes and the broccoli. Mix the mustards, honey, and water. Smash the garlic.
  3. Heat the oven to 400F. Add a layer of Olive oil to a 12 inch skillet and set on medium high heat.
  4. Add the chicken skin-side down. Cook with out moving for 3-4 min.
  5. Flip the chicken and cook another 3-4 min.
  6. Add the garlic and fry 30 sec.
  7. Add the mustard sauce and flip the chicken over twice to coat.
  8. Add the potatoes and mix to lightly coat.
  9. Add any remaining seasoning and add the rosemary.
  10. Transfer to the oven and bake for 30 min
  11. Remove from oven and turn chicken again to re coat
  12. Add the broccoli and mix lightly to coat
  13. Place back in the oven for another 15 min
  14. Remove from oven, season with finishing salt if desired and plate.

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