So you is perhaps preparing Vegetable Beef Soup recipes for your family but this tips may be useful.
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Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how crucial it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Are you aware, however, that a number of specific foods are great for making your heart feel better? In the following paragraphs, you will learn which foods are good for your heart.
Know that fish is one of the healthiest meats that you can eat. You’re probably already aware of this since your doctor has instructed you to eat some fish at least two or three times every week. This is especially true for those suffering from heart problems or who are worried that their hearts are not in good shape. Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to eat fish in at least two meals every week.
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We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. To make vegetable beef soup you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegetable Beef Soup:
- Use 1 lb chopped stew beef
- Use 3 carrots
- Prepare 3 celery ribs
- You need 1 large potato
- Provide 1 large onion
- Provide 1 dash salt, pepper, garlic powder and chili flakes
- Take 1 can beef broth
- You need 1 water
- Get 1 butter
- Use 1 cup Rotini
Steps to make Vegetable Beef Soup:
- Melt a couple tablespoons of butter in a skillet. Add beef, half the onion, salt, pepper, garlic powder and chili flakes.
- Pour the can of beef broth and two cups of water into a sauce pan. Wash and chop all the vegetables and add them to the broth. Add the beef. Cover and and simmer for a couple of hours, stirring occasionally and replenishing the water as it evaporates.
- Eight minutes before serving, add the uncooked Rotini.
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