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Before you jump to Beef Vegetable Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already have some knowledge of how essential it is to have a fit and healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are some foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are great for your heart.
Be aware that blueberries are fantastic for your heart. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This specific antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body can easily process fat and cholesterol, they won’t build up in your body or cause problems for your heart. That, basically, helps your heart be in great condition.
There are many foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Try to start incorporating these healthy foods in your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to beef vegetable soup recipe. To cook beef vegetable soup you only need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Beef Vegetable Soup:
- Get 1 quart bottle of campbell tomato soup
- You need 1 can green beans
- Take 1 can beef broth
- Provide 1 can corn
- Provide 1 1/2 cup chopped carrots
- Provide 2 or 3 small cut up potatoes
- Use 1 small onion
- You need 1 lb pot roast
- Use 1 garlic salt
- Provide 1 salt
- Take 1 pepper
Instructions to make Beef Vegetable Soup:
- season the pot roast with salt, pepper, season salt, garlic salt. bake pot roast @ 350°F for about an hour 1/2 or til tender soft done all the way.
- cut up onions & potatoes & carrots.
- after the pot roast Is done. Get a large pot put in the tomatoes juice & the beef broth. then add all ingredients in (corn,green beans, carrots, potatoes,onions)
- cut al the fat off the pot roast. cut up.pot roast into cubes. after u cut em.all up. put em. in the pot.
- Cook for about 2 1/2 hours or less till the carotts & potatoes are soft & tender. u cook em on between medium -low heat. once its start boiling put on low heat 1-3. keep stirring every once awhile til its done.
- add little bit of garlic salt, salt, pepper. add however much u want. sometime I add little bit of season salt.
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