Here is how Spicy pumpkin curry might help you in weight loss
Weight administration needs constant efforts. If you're someone making an attempt to shed some extra kilos then you need to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper balance between style and well being and due to this fact, we have to discover an in-between resolution where taste meets health.
Don’t worry it isn't troublesome in any respect. You simply need to choose the proper substances. Like Proteins! As you already must be figuring out, protein is the building block of cell and is answerable for repairing the damaged tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein food regimen will provide help to in losing weight successfully
Before you jump to Spicy pumpkin curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you have to have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? Keep on reading to learn which foods are best for your heart.
Be aware that is one of the healthiest meats you can consume. You’re probably already aware of this as your physician has instructed you to eat some fish twice or thrice a week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Include fish in two meals each week.
There are many foods that you can eat that are good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are essentially great, though, for improving your heart health. Try incorporating these foods in your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to spicy pumpkin curry recipe. To cook spicy pumpkin curry you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Spicy pumpkin curry:
- Prepare 500 gm pumpkin
- Provide 2 onion
- Take 4-5 dried red chilli
- Use 3-4 green chillies
- Get 1 lemon
- Provide 1 tsp fenugreek seed
- You need 1 tsp turmeric powder
- Provide 1 tsp red chilli powder
- Use To taste Salt
- Use Handful coriander leaves
Steps to make Spicy pumpkin curry:
- Wash and cut pumpkin in small pieces.slice onions and chopped green and red chillies. Heat kadhai and add oil to it
- When oil become hot add fenugreek seed and pumpkin and saute for 5-6 mins. After that take out pumpkin and keep aside.
- Now add oil to kadhai. Add onion and saute for 5-6 mins. Now add red chilli and green chilli and saute for 2 mins.
- Now add pumpkin, red chilli powder, turmeric powder and salt to it. Mix well and close the lid and cook for 10-12 mins on low flame. When pumpkin become tender mash it. And add lemon juice and coriander leaves to it..
- Serve with puri or parantha..
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