Here is how Juicy California Grilled Chicken Burger may help you in weight loss
Weight management needs constant efforts. In case you are someone attempting to shed some further kilos then you want to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced food regimen is the secret to an effective weight loss routine. It becomes actually hectic to strike that right stability between style and well being and therefore, we need to discover an in-between resolution the place taste meets health.
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Before you jump to Juicy California Grilled Chicken Burger recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how crucial it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been found to help you improve your heart health? Continue reading to find out which foods are best for your heart.
Be aware that blueberries are terrific for your heart. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene performs very much like the resveratrol in grapes. This particular antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your system and cause problems for your heart. That, in turn, helps your heart be in tip-top shape.
There are plenty of foods that you can eat that are good for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly good, however, for promoting a healthy heart. Start consuming these heart-healthy foods regularly. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to juicy california grilled chicken burger recipe. You can cook juicy california grilled chicken burger using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Juicy California Grilled Chicken Burger:
- Use 1 Chicken Breast
- Use 2 Burger Buns
- Provide 2 Garlic Cloves minced
- Prepare 1 tsp Lemon juice
- You need 1/2 tsp Olive Oil
- Take 1/2 tsp Italian Seasoning
- You need 1/2 tsp chilli flakes
- Provide as needed Vinegar
- Provide to taste salt and pepper
- Use 1 Serving Oven Baked Fries
- Get as needed Green Leaf Lettuce
- Prepare 2-3 Onion slices (1/4 inch thick)
- You need 2 Tomato slices(1/4 inch thick)
- Get 2 tbsp Mayonnaise
Steps to make Juicy California Grilled Chicken Burger:
- Prepare the marinade by whisking together olive oil, lemon juice, garlic, Italian seasoning, chilli flakes, salt and pepper.
- Using a meat tenderizer, flatten the chicken to about 1/4 inch thickness and cut in half. Add to marinade, toss well and refrigerate for at least 30 mins.
- Preheat a grill pan on medium heat. Brush with olive oil and add in the marinated half chicken breasts. Cook for 4-5 minutes on each side until cooked and charred with grill marks.
- Cut buns in half and toast under a broiled until golden brown. Apply toppings as desired and serve hot with oven baked crispy fries (you can find my recipe here) and enjoy!
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