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Before you jump to Oven Baked Omelette recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know how crucial it is to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are several foods that have been proven to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Fish is possibly the best food you can eat up. You already know this since, by now, you’ve probably been instructed to eat fish at least a couple of times a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Include fish in two meals each week.
There are dozens (if not more) of foods you will find that that are great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly wonderful, however, for helping you keep your heart healthy. Try to start eating these heart-healthy foods daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to oven baked omelette recipe. You can have oven baked omelette using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Oven Baked Omelette:
- You need 4 eggs
- Provide 1 medium tomato (chopped)
- Use 1 green pepper(chopped)
- Use 1 bunch freshly chopped chives
- Prepare 1/2 shredded cheese
- Get 1/4 tsp salt (optional)
Instructions to make Oven Baked Omelette:
- Preheat oven to 190 C (or 365 F)
- Spray down Skillet or Deep baking tray with cooking spray (or just take a tbs of oil and cover the inside with a brush or hand)
- In a bowl whisk eggs
- Add Salt, Chopped Veggies and Shredded Cheese
- Bake for 15 minutes
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