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Before you jump to My Famous Cheese Knafeh! recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how important it is to have a healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Did you know, though, that several specific foods are good for making your heart be healthier? If you want to know which foods to eat to improve your heart health, go on reading.
Be aware that blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your system and cause heart problems. That means that it helps keep your heart as healthy as possible.
There are many foods that you can consume that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are particularly good, though, for making your heart healthy as it possibly can. Begin incorporating these heart-healthy in your diet regularly. Your heart will be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to my famous cheese knafeh! recipe. To cook my famous cheese knafeh! you only need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare My Famous Cheese Knafeh!:
- Get 500 g knafeh dough, or mafroukeh
- Use 500 g akkawi cheese, if available, or any other unsalted white cheese like mozzarella
- Prepare 1/2 cup fine semolina, ferkha flour
- Take 200 g butter
- Use For the Sugar syrup:
- You need 2 1/2 cups sugar
- Take 1 1/2 cups water
- Get 1 teaspoon rose water
- Take 1 teaspoon orange blossom water
- Provide 1 teaspoon lemon juice
Steps to make My Famous Cheese Knafeh!:
- To get a completely unsalted cheese, soak in water for 24 hr. Make sure to change the water 4 to 5 times.
- To prepare the sugar syrup: put the sugar and water in a small saucepan and place over medium heat. Stir until the sugar dissolves. Leave to boil then add the lemon juice and keep on medium heat for 10 min until the syrup thickens. Add the orange blossom water and rose water. Remove from heat and transfer to a large bowl.
- Spread the knafeh dough in a 35 cm diameter baking pan forming a layer of around 1.5 cm in thickness. Bake the dough in the oven at medium heat, until the bottom and the side of the dough turn golden in color.
- Cut the cheese in small cubes and place them in a saucepan over medium heat. Stir until the water oozes out. Discard the water.
- Add in the fine semolina and ½ cup of the syrup and mix. When the cheese mixture starts boiling, remove from heat and pour over the baked knafeh dough.
- Place a large serving tray over the knafeh pan and turn the pan upside down. Let the knafeh drop on the serving tray while slowly removing the pan.
- Cut the knafeh into square pieces and serve warm with sugar syrup.
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