So you may be getting ready Candys Bean Soup recipes for your loved ones however this suggestions may be useful.
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Before you jump to Candys Bean Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? Go on reading to find out which foods are great for your heart.
Believe it or not, beans are truly awesome for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re really healthy food items. This does not mean, however, that just ingesting beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What we do mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a great idea. Fortunately, beans are very tasty and you never know…you might not even moss eating real meat.
There are many foods that you can include in your diet that are beneficial for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to start consuming these hearty foods each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to candys bean soup recipe. You can have candys bean soup using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Candys Bean Soup:
- Provide 1/2 bag 15 Bean Soup Beans
- Take 12 cups water
- Provide 1 Chicken Bouillon Cube
- Prepare 1 large Sweet onion roughly chopped
- Provide 1 yellow and 1 red bell pepper diced
- Prepare 5-6 cloves Garlic (optional)
- You need If not sautéing Bacon, use 3 tablespoons of Oil. I use Olive oil
- Get Your favorite greens optional, I used a mixture of kale, Collard Greens & Turnip Greens shredded by hand
- You need Pepper to taste(I like quite a lot)
- You need 1 can diced tomatoes I used basil garlic
- Get Your favorite spices ( I used Mrs. Dash original
- Use 1 tablespoon Red pepper flakes (optional)
- Get Optional: 2 large diced potatoes
- Use 3 large carrots Cleaned & Diced
Instructions to make Candys Bean Soup:
- Rinse Beans very well, discard bad beans make sure there are no stones in the beans
- Soak over night, I start soaking about dinner time. I change the water before going to bed. The next morning I rinse very well again. While the beans are soaking for the last time
- If cooking on top of the stove, Heat your kettle, you will be cooking in. If using slow cooker. Sauté onions, garlic, tomatoes, with oil in a pan. I then added my Greens to this pan, sautéed until wilted. Add spices and seasonings.
- Add water, bouillon cube, bring to a boil, if you add carrots diced and or potatoes diced, add now. This is an option. I cooked on top of the stove this time.
- A roaring boil, for 2 hours, I then turned it on medium low to simmer for four hours or until beans were tender. Make sure to watch water level, stir occasionally.
- This is so easy. The best things about recipes are : 1.) when you make a recipe, you can add, subtract everything to your likings and taste. Then it becomes your special recipe. Have fun with your recipes and when you are cooking.
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