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Before you jump to Ham Bone Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body requires a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are some foods that have been discovered to help you improve the health of your heart? Keep on reading to discover which foods are beneficial for your heart.
Beans–seriously–are extremely great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re extremely healthy food items. This does not mean, however, that merely eating beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you are likely to not miss consuming beef or chicken.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to begin consuming these health food every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to ham bone soup recipe. You can have ham bone soup using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Ham Bone Soup:
- Prepare 1 ham bone with some meat
- Prepare 1 onion, diced
- Prepare 1 can (14.5 ounce) peeled and diced tomatoes with juice
- Use 1 can (15.25 ounce) kidney beans
- Get 3 potatoes, cubed
- You need 1 green bell pepper, seeded and cubed
- Get 4 cup water
- You need 6 cubes chicken bouillon
Instructions to make Ham Bone Soup:
- Place the ham bone, onion, tomatoes, kidney beans, potatoes, and green bell pepper into a 3 quart or larger slow cooker.
- Dissolve the chicken bouillon cubes in water, and pour into the slow cooker.
- Cover, and cook on High until warm. Reduce heat to Low, and continue to cook for 5 to 6 hours.
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