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Before you jump to Baked Macaroni And Cheese recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how crucial it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Believe it or not, beans are so great for the health of your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. This does not mean, though, that just eating beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What we are saying is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you may not miss consuming beef or chicken.
There are plenty of foods out there that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are especially terrific, though, for promoting a healthy heart. Try incorporating these foods in your diet regularly. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to baked macaroni and cheese recipe. To cook baked macaroni and cheese you only need 13 ingredients and 16 steps. Here is how you do that.
The ingredients needed to make Baked Macaroni And Cheese:
- Provide 1 tbsp olive oil
- Provide 1 chicken breasts, cubed
- Prepare 1 tsp black pepper powder
- Prepare 4 cloves garlic, minced
- Prepare 200 gram macaroni
- Take 200 gram shredded mozzarella cheese
- You need 1 tbsp butter
- Use 2 tbsp all purpose flour
- Get 2 cup milk
- Prepare 1 tsp oregano
- You need 1 tsp chilli flakes
- Get 2 tsp chopped parsley
- Provide to taste Salt
Instructions to make Baked Macaroni And Cheese:
- Pre-heat oven to 180°C.
- In a large pot with boiling salted water cook pasta until al dante. Drain.
- In an another pot,heat oil and add chicken. Season chicken with salt and pepper. Add garlic then brown the chicken. Set aside.
- To make the sauce, in a medium saucepan melt the butter over low heat. Once melted,add the flour and stir constantly for 2 minutes.
- Gradually add milk and continue stirring until thickened. Add black pepper powder into it and mix well.
- Combine cooked pasta, sauteed chicken,white sauce and grated mozzarella cheese.
- Sprinkle salt, black pepper powder, oregano and chilli flakes and mix well.
- When done turn off the flame.
- Now pour half of the pasta into a greased casserole dish.
- Sprinkle evenly with 1/2 cup of mozzarella cheese.
- Layer the remaining half of the pasta evenly on top.
- Sprinkle evenly with 1 cup of mozzarella.
- Bake uncovered in pre-heated oven for 15-20 minutes or until cheese on top is melted and golden.
- Remove and sprinkle with some fresh parsley and chill flakes on top.
- Baked Macaroni and Cheese is ready to serve.
- Serve warm and enjoy.
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