Here's how Cottage Potato Bake will help you in weight loss
Weight management wants constant efforts. If you're someone trying to shed some additional kilos then you have to always be on your toes. Watching your calorie consumption and likewise sticking to a balanced eating regimen is the key to an efficient weight loss routine. It turns into really hectic to strike that right balance between taste and health and subsequently, we have to discover an in-between answer the place style meets well being.
Don’t fear it's not troublesome at all. You just need to decide on the correct substances. Like Proteins! As you already have to be understanding, protein is the building block of cell and is liable for repairing the damaged tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will allow you to in shedding weight successfully
Before you jump to Cottage Potato Bake recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you need to have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already understand that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, however, that there are a number of foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Fish is perhaps the heartiest food you can eat. You probably know this since you’ve most likely been told to make sure that you eat fish at least two times a week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to eat fish a couple of times every week.
There are lots of foods you will find that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try to introduce these healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to cottage potato bake recipe. You can have cottage potato bake using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Cottage Potato Bake:
- Take medium potatoes
- Prepare onion salt
- Use butter
- You need fresh mushrooms, sliced
- Take small curd cottage cheese
- Use yogurt
- Get shredded Cheddar cheese
- Prepare dried thyme
- Prepare salt
- You need black pepper
Instructions to make Cottage Potato Bake:
- Slice potatoes in 1/4 inch slices. Put in large saucepan. Put enough water in pan to cover potatoes. Bring to a boil over medium-high heat. Boil just until tender. Drain.
- Melt butter in skillet. Add mushrooms & onion salt. Saute until tender. Drain.
- Preheat oven to 350 degrees. Grease a 13x9 baking dish.
- Combine cottage cheese, yogurt, & 1 1/2 cups cheddar in medium bowl.
- Layer potatoes, mushrooms, & cottage cheese mixture in prepared baking dish. Sprinkle each layer with thyme, salt, & pepper. Sprinkle with remaining cheddar.
- Bake until bubbly, about 30 minutes.
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