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Before you jump to Baked Ham And Egg Breakfast recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how important it is to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are beneficial for your heart.
Can you remember when your mom and dad would remind you that an apple a day keeps the doctor away? Apples are high in things that will help your heart be healthier. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Just one Red Delicious apple each day can make your LDL levels go down by as much as 8 percent! This is a fantastic number for somebody who desires his or her heart to be healthier.
There are plenty of foods that you can include in your diet that are good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are especially good, though, for promoting a healthy heart. Try to begin consuming these foods on a regular basis. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to baked ham and egg breakfast recipe. You can cook baked ham and egg breakfast using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Baked Ham And Egg Breakfast:
- Provide 4 deseeded dice green chili pepper
- You need 4 slice thinly shave cured ham
- You need 1 soft bun or bread
- Use 1 cup mix cheese ( mozarella, chedder and parmesan)
- Prepare 1 tbsp butter
- Take 1 dash black pepper
- Provide 3 tbsp spring onion
- Prepare SPICY BUTTER
- Take 1 tbsp butter
- Take 1 tsp fine chili powder
- Prepare OPTIONAL ADD ON
- Use 1 cup heinz baked bean in tomato sauce
Steps to make Baked Ham And Egg Breakfast:
- cut soft bun and cured ham to smaller piece and bake till lightly brown and crispy
- put butter on baking tray then add baked bun and green chili pepper and spring onion
- then top mix cheese
- bake at 180 C for about 8 minute till cheese melt then top spicy butter and serve
- SPICY BUTTER
- in pan with butter once butter start to melt add fine chili powder and mix well then off heat
- OPTIONAL ADD ON WITH HEINZ BAKE BEAN
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