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Before you jump to Banana muffins recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware that you should have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that several specific foods are great for making your heart feel better? In the following paragraphs, you will learn which foods are good for your heart.
Fish is one of the best meats out there. You’re probably already aware of this since your health care provider has instructed you to ingest some fish two times or threee times a week. This is particularly true for people whose hearts are not in good shape. Fact: Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Include fish in a couple of meals per week.
There are many foods that you can eat that are great for your body. It’s true that everything brought up in this article can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to banana muffins recipe. You can have banana muffins using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Banana muffins:
- Get 190 grams cup all-purpose flour
- Prepare 100 grams cup sugar
- Use 1 tsp baking powder
- Prepare 1/2 tsp baking soda
- Use 1/4 tsp salt
- Provide 1/2 stick unsalted butter, melted
- Prepare 1 1/2 cup mashed bananas (about 4 ripe bananas)
- Use 2 large eggs
- Take 1/2 tsp pure vanilla extract
Steps to make Banana muffins:
- Mix flour, baking powder, baking soda and salt thoroughly
- In a large mixing bowl, mix mashed bananas, melted butter, sugar, eggs and vanilla extract together.
- Slowly mix in the flour until combined, do NOT over mix.
- Fill up 3/4 of the cupcake tray
- Bake at 350°F for 25-30 mins. Turn off the heat, leave in the oven for another 5 minutes.
- Let cool on a cooling rack. Store in a ziploc bag on the counter.
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