So you is perhaps getting ready Chocolate chip banana oat muffins recipes for your loved ones but this tips may be useful.
By no means cook these items in an Air Fryer
In the previous couple of years, Air Fryers have turn into extremely popular in addition to an essential kitchen equipment. Basically an amped-up countertop convection oven, it's quite incessantly beneficial by cooking experts to organize frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much much less fats. This cooking methodology may additionally minimize down on among the other harmful effects of oil frying.
Before you jump to Chocolate chip banana oat muffins recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body requires the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. But did you know that there are some foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are great for your heart.
Remember when your parents would say to you that an apple a day keeps the doctor away? Apples have many minerals and elements that promote a healthy heart. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just a single Red Delicious apple each day can lead to as much as an eight percent decrease in your LDL levels. That’s a terrific number for someone who wants a healthier heart.
There are dozens (if not more) of foods you will find that that are good for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to chocolate chip banana oat muffins recipe. You can have chocolate chip banana oat muffins using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chocolate chip banana oat muffins:
- Provide 2 1/4 cup rolled oats
- You need 1 cup plain yogurt
- Provide 1 ripe banana
- Provide 2 eggs
- Provide 1/4 cup brown sugar
- Prepare 1 1/2 tsp baking powder
- Provide 1 1/2 tsp baking soda
- Take 1 tsp flax meal (ground flax)
- Prepare 1/4 tsp cinnamon
- Prepare 1 pinch salt
- Get 1 tsp vanilla extract
- Get 1/2 cup Chocolate chips (or go crazy for even more chocolatey goodness and make it 3/4 - 1 cup)
Instructions to make Chocolate chip banana oat muffins:
- Grease bottom and sides of muffin tins.
- Preheat oven to 400°.
- In a food processor blend all ingredients, except for chocolate chips, on high until oats are broken down and batter is smooth.
- Stir in by hand the chocolate chips.
- Fill muffn tins with batter equally. Bake 15-20 minutes til set, risen and light golden brown. Touching the top of the muffin with your finger should not leave indentation when baked through.
- Cool for 10 minutes before removing from muffin tins. Enjoy warm!
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