Find all one of the best Baked Salmon recipes on the net in the one cease site that's cooking information. Whether or not you're on the lookout for a powerful appetizer, an elaborate meal, or a quick and simple Baked Salmon , you can find the recipes and recommendation you want. We provide you only the perfect Baked Salmon recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Salmon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you have to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that a number of specific foods are great for making your heart be healthier? Continue reading to find out which foods are great for your heart.
Be aware that blueberries are terrific for your heart. You’ll be glad to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works so much like the resveratrol found in grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you eat. The better it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your system and cause problems for your heart. This, basically, makes your heart healthy.
There are a whole lot of foods that you can eat that will be good for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are essentially great, though, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to baked salmon recipe. You can have baked salmon using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Baked Salmon:
- Prepare 2 clove garlic
- Prepare 6 tbsp light olive oil
- Get 1 tsp dried basil
- You need 1 tsp salt/pepper
- Prepare 1 tbsp lemon juice
- Prepare 1 tbsp fresh parsley, chopped
- Provide 2 salmon fillets (6 oz each)
Steps to make Baked Salmon:
- In medium glass bowl, prepare marinade by mixing: garlic,olive oil, basil, salt/pepper, lemon juice, and parsley.
- Place salmon fillets in medium baking dish, and cover with marinade. Marinated in the fridge for 1 hour, turning occasionally.
- Preheat oven to 375°F
- Place fillets in aluminum foil, cover with marinade, and seal. Place salmon in glass dish, and bake 35-45 minutes, until easily flakes with fork.
If you find this Baked Salmon recipe valuable please share it to your close friends or family, thank you and good luck.
