This is how Sliced bread/toast bread roll might help you in weight reduction
Weight management needs fixed efforts. In case you are someone attempting to shed some extra kilos then it is advisable all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the key to an effective weight loss routine. It becomes actually hectic to strike that right balance between style and health and therefore, we have to discover an in-between solution where taste meets health.
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Sliced bread/toast bread roll
Sliced bread/toast bread roll

Before you jump to Sliced bread/toast bread roll recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to sliced bread/toast bread roll recipe. You can cook sliced bread/toast bread roll using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Sliced bread/toast bread roll:
  1. You need chicken breast or minced meat
  2. Use 1 onion
  3. Use bell pepper
  4. You need seasoning
  5. Use butter and oil
  6. Prepare sliced bread /toast bread
Instructions to make Sliced bread/toast bread roll:
  1. Chop the onion and the bell pepper and cook it with some butter. After 5 minutes add the seasoning (salt, pepper and everything you want). After about 2 minutes add some oil and the chopped chicken breast or minced meat. Cook till ready
  2. While the chicken is cooking take the bread and cut the brown sides then press in with a rolling pin. Put some bread crumbs in a plate and a beaten egg in another
  3. Now we can prepare the rolls. Take one pressed sliced bread and put some chicken sauce in the bottom part but remember to leave some space in the left and right so that once rolled you can close it. To prevent that it opens while frying it I usually make a paste with a teaspoon of flower and a little bit of water and spread it with a finger in the 4 sides of the bread (if it opens again just put more paste)
  4. When the roll is ready pass it through the beaten egg and then the bread crumbs. Fry till brown.

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