This is how Herb Chicken Stew may help you in weight loss
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Before you jump to Herb Chicken Stew recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you have to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that there are some foods that can help your heart be healthy? Keep reading to find out which foods are beneficial for your heart.
Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain many good stuff in them to help keep your heart healthy. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just a single Red Delicious apple every day can trigger as much as an eight percent drop in your LDL cholesterol levels. That’s a fantastic number if you’re attempting to improve the health of your heart!
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially great, though, for keeping your heart as healthy as it can be. Introduce these foods into your diet regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to herb chicken stew recipe. To cook herb chicken stew you need 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Herb Chicken Stew:
- Get 404 g chicken thigh fillet or chicken breasts
- Prepare 600 g freshly frozen mixed vegetables
- Prepare 500 g baby potatoes
- Provide Beef stock cubes Knorr 2
- Prepare 600 g onion (White)
- Take 1 tbsp Rosemary,fresh
- Take Bay Leaf 3 leaf
- Get 1 tbsp Spices,Nutmeg,ground
- Use 1 tsp Ground Turmeric
- Get 1 tbsp Cumin Seed
- Get 1 tsp Ground Cumin
- Take Spices,Fennel Seed 2 tsp.,whole
- Provide 8 dash Table Salt
- Get Maybe some ground Black pepper
Steps to make Herb Chicken Stew:
- I put cold water in the Electric Slow Cooker,added the frozen chicken thigh fillets,frozen mixed vegetables,the mild spices,herbs an dried herbs,as well as the 2 stock cubes into the Slow Cooker and allowed it too continually cook for 23 hours.
- Then I peeled the baby potatoes and onions,washed them of course and then added them too the Electric Slow Cooker - added them to the rest of the stew.
- After the last minimum 3 hours,I enjoyed eating some of my homemade stew.
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