So you is likely to be making ready Chicken Curry Stew recipes for your loved ones but this ideas may be useful.
By no means cook dinner these things in an Air Fryer
In the previous few years, Air Fryers have develop into extremely popular as well as an important kitchen equipment. Primarily an amped-up countertop convection oven, it is quite frequently advisable by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking method may also minimize down on some of the other harmful effects of oil frying.


Chicken Curry Stew
Chicken Curry Stew

Before you jump to Chicken Curry Stew recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you must have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. But did you know that there are some foods that have been discovered to help you improve your heart health? Keep reading to discover which foods are great for your heart.

Blueberries are terrific for your heart. You’ll be glad to know that blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This particular antioxidant helps the body be better at processing fats and choelsterol. If your body has the ability to easily process fat and cholesterol, they will not accumulate in your body or cause problems for your heart. That means that it helps keep your heart healthy.

There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are particularly beneficial for the heart, though. Try to begin eating these heart-healthy foods on a regular basis. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to chicken curry stew recipe. To make chicken curry stew you only need 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Chicken Curry Stew:
  1. Get 404 g frozen chicken thigh fillets
  2. You need 900 g (whole Pack) freshly frozen mixed vegetables
  3. Take 500 g baby potatoes (8 whole potatoes), 1/2 of 1Kg
  4. Take 300 ml homemade Curry Paste or shop bought Curry Paste
Steps to make Chicken Curry Stew:
  1. Make a thick curry sauce without Lemons in etc. Deseed quite a few hot chillies (seeds in Chillies would make the curry paste extremely hot,unless you used 1,or a 1/2 of 1),peel Ginger,add plenty of Garlic cloves,turmeric,Cumin Seeds,mild Curry Powder etc. Need too fry off the Spices in Cooking Oil,mainly Olive Oil with some Vegetable Oil added and chopped onions are added afterwards,so 10 minutes of just shallow frying and then add cold water,bring too the boil and then simmer for 30 minutes.
  2. Once cold,put the Curry fluid in the Nutri Ninja Blender,a thick paste should be established
  3. Put 300ml of the Curry Paste in the Electric Slow Cooker
  4. Dilute the curry paste with cold water and then add the chicken and small diced mixed vegetables within the Electric Slow Cooker.
  5. Later,peel the baby potatoes,wash them under cold water and then add them too the hot spicy stew and let them gently cook for at least 3 hours,can have it on the high setting throughout.Could add roughly chopped onions when adding the potatoes.

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