Discover all the best Green Breakfast Smoothie recipes on the net within the one stop place that is cooking information. Whether or not you are looking for a formidable appetizer, an elaborate meal, or a fast and easy Green Breakfast Smoothie , you'll discover the recipes and advice you want. We provide you only the perfect Green Breakfast Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Green Breakfast Smoothie recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are certain that you need to have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are terrific for making your heart feel better? Today, you will discover which foods are beneficial for your heart.
Fish is basically the healthiest food out there. You’re probably already aware of this as your doctor has advised you to eat some fish twice or thrice every week. This is particularly true for people whose hearts aren’t healthy or doing well. Fact: Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try eating fish a couple of times during each week.
There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that everything that we’ve talked about here can help your body in many ways. These foods are especially beneficial for the heart, though. Try to introduce these healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to green breakfast smoothie recipe. You can cook green breakfast smoothie using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Green Breakfast Smoothie:
- Provide 1 Handful spinach [about a stuffed cup]
- Get 3 Tbsp Ground Flax Seed
- Prepare 1 Well Ripened Banana
- Prepare 6 Strawberries
- You need 1 Small Apple
- Provide 1 Cup Water (more or less to make it your desired consistency)
Instructions to make Green Breakfast Smoothie:
- Add spinach, banana, ground flaxseed, sliced strawberries, cut apple, and water to a blender.
- Blend on high for 45 to 60 seconds.
- Pour into a glass and enjoy.
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