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Making ready Thai Style Red Chicken Curry safely

It is crucial to arrange food safely to help cease harmful bacteria from spreading and rising. You'll be able to take some steps to assist protect yourself and your family from the unfold of dangerous micro organism.
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Wash your fingers

Your arms can simply unfold bacteria across the kitchen and onto meals. It's important to always wash your palms totally with cleaning soap and heat water:

before starting to prepare meals
after touching raw meals reminiscent of meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your arms totally as well, as a result of moist hands unfold micro organism more easily.
Keep worktops clear

Earlier than you start preparing food, it’s vital worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you may need to clean them thoroughly.

You should change dish cloths and tea towels commonly to keep away from any bacteria rising on the material.

Before you jump to Thai Style Red Chicken Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware that you have to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. But are you aware that there are several foods that have been discovered to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, keep reading.

Know that fish is one of the healthiest meats you can consume. You’re probably already aware of this as your physician has instructed you to ingest some fish two times or threee times every week. This is particularly true for individuals whose hearts are not in good shape. Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to consume fish during at least two meals a week.

There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are particularly good for the heart, though. Try to start eating these heart-healthy foods daily. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to thai style red chicken curry recipe. You can have thai style red chicken curry using 26 ingredients and 19 steps. Here is how you achieve it.

The ingredients needed to cook Thai Style Red Chicken Curry:

1. Provide 500 gms Chicken pieces (I use some boneless and some bone in)
2. Prepare 1 big Potato
3. Take 1 big Carrot
4. Provide 2 chopped Onion
5. Prepare 4-5 chopped Garlic
6. Prepare 1 inch chopped Galangal/Ginger
7. Get 1-2 chopped fresh red Chilli
8. Use 1/2 teaspoon Turmeric powder
9. You need 1/2 teaspoon Cumin powder
10. You need 1 teaspoon Curry powder/Coriander powder
11. Prepare 400 ml Coconut milk (I used can)
12. Provide 3 tablespoons Cooking oil
13. You need to taste Salt
14. You need 2 tablespoons red Curry paste
15. Prepare As required Spring onion, Mint leaves to garnish
16. Provide for Red curry paste–
17. You need 1 tablespoon Ginger-Garlic paste
18. Provide 2 sticks Lemon grass(if not available add 1 lemon leave)
19. Provide 5-6 dry red Chillies (soaked for an hour with hot water)
20. Provide 5-6 stock of Coriander stem (optional, I didn't use)
21. Take 1 Zest of Lemon
22. Prepare 1 tablespoon Lemon juice
23. Prepare 1 teaspoon Salt
24. Take 1 teaspoon Sugar
25. Use 1/2 teaspoon Cumin powder
26. Provide 1/2 teaspoon Curry powder/Coriander powder

Instructions to make Thai Style Red Chicken Curry:

1. Soak 5-6 red chilli in hot water for an hour.
2. Chop lemon grass in small pieces. If you don't get them use chopped fresh lemon leave.
3. To make curry paste take a grinder jar and add in soaked red chillies, ginger-garlic paste, lemon grass,lemon zest, cumin powder, curry powder/coriander powder, sugar, salt and lemon juice.
4. Grind to a smooth paste with little water. Keep aside. If you like you can also add some chopped coriander stem during grinding. I personally don't like it's taste and hence didn't add.
5. Take 500 g chicken. I used both bone in and some boneless. You can use only boneless pieces if you like. Chicken with bone gives more flavour to the dish.
6. I also used some veggies like potato and carrot. You can skip using them or you can use other veggies also you like. I used carrot as it's sweetness help to balance the pungency of the curry.
7. Heat a saucepan with 3 tablespoons of cooking oil. Saute chopped ginger-garlic and red chilli for 15-20 seconds.
8. Add in chopped onion and cook until they become soft.
9. Now add in prepared red curry paste and stir well to fry for 2 minutes. Your kitchen will fill with aroma of lemon grass.
10. Add in 2 tablespoons of water to prevent the spices from burning.
11. Add in chicken pieces, stir well to mix.
12. Also add in the potato and carrot pieces, cumin powder, curry powder, turmeric powder and salt.
13. Stir well so that everything incorporates nicely and then add in 2 cups of hot water.
14. Cover and cook in medium heat for 30 minutes or until chicken and veggies cook completely.
15. Open unshaken can of coconut milk. Spoon out 1 tablespoon of thick coconut cream from the top to garnish.Keep aside.
16. When chicken and veggies cook completely, add in the coconut milk to the curry. Keep flame in low heat so that milk doesn't curdle in hot curry.
17. Cook the curry in medium heat for further 5 minutes to come to a boil. Adjust seasoning. The taste should be pungent with slight sweetness. Remove from heat.
18. Transfer to serving bowl, garnish with coconut cream, spring onion and mint leaves.
19. Serve with some thai jesmine rice.

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