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Seafood Chowder
Seafood Chowder

Before you jump to Seafood Chowder recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware of how important it is to have a heart that is healthy. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that some specific foods are good for making your heart feel better? Today, you will learn which foods are beneficial for your heart.

Blueberries are great for your heart. Blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. When your body is efficient at breaking down these things, they aren’t going to build up in your body and or cause problems for your heart. This, then, makes your heart healthy.

There are plenty of foods that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to introduce these healthy foods into your diet regularly. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to seafood chowder recipe. You can cook seafood chowder using 20 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Seafood Chowder:
  1. Use 1 Haddock filet, cut into cubes
  2. Get 400 grams Large peeled prawns
  3. Use 200 grams Muscle meat ( I used frozen)
  4. Take 400 grams Calamari
  5. Use 1 can Condensed Chicken or chicken and mushroom soup
  6. Get 1 can Whole corn
  7. Get 2 tsp Fresh thyme. Finely chopped
  8. Prepare 2 tsp Fresh parsley finely chopped
  9. Use 1 tsp Crushed garlic
  10. Prepare 250 ml Fresh cream
  11. Take 1 Salt
  12. Take 1 Black pepper
  13. You need 1/2 Red pepper chopped roughly
  14. You need 1/2 Yellow pepper chopped
  15. Prepare 2 large Carrots. Peeled and chopped
  16. You need 2 medium Potatoes. Peeled and chopped
  17. Take 1/2 packages Bacon chopped
  18. Prepare 1/2 tsp Dried sage
  19. Use 1 Chili finely chopped
  20. Provide 1/2 packages Fresh button mushrooms
Steps to make Seafood Chowder:
  1. Fry bacon bits for a few minutes. Add prawns to pan and fry until colour changes ( about 3/4 minutes). Place in slow cooker. All ingredients except for cream. Do not drain the corn, add liquid to the pot. Add 1/2 can of water to the soup can and rinse out into the pot. Cook on low for 5 hours. Take out half of the chowder and blend with stick blender. Be careful to throw prawns and calamari back into the pot whole. This will thicken the chowder. Add cream and cook for a further 15 minutes.

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