Preparing Thai green chicken curry safely

It is crucial to organize food safely to assist stop dangerous micro organism from spreading and growing. You can take some steps to help shield your self and your family from the unfold of dangerous bacteria.
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Wash your palms

Your fingers can simply spread micro organism around the kitchen and onto food. It is vital to at all times wash your arms totally with cleaning soap and heat water:

before beginning to prepare meals
after touching uncooked food corresponding to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your fingers completely as properly, because wet arms spread bacteria extra simply.
Hold worktops clean

Before you start making ready meals, it’s necessary worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you may need to scrub them totally.

You need to change dish cloths and tea towels commonly to avoid any bacteria growing on the fabric.


Thai green chicken curry
Thai green chicken curry

Before you jump to Thai green chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

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There are many foods that you can add to your diet that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Begin incorporating these foods in your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to thai green chicken curry recipe. You can have thai green chicken curry using 28 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Thai green chicken curry:
  1. Use Paste
  2. You need 1 teaspoon sugar
  3. Get Handful fresh coriander- stalks and leaves
  4. Use 1 tbspn fish sauce (soy sauce will do if you can’t get fish sauce)
  5. Get 1 lime - zest
  6. Use 1/2 lime - juice
  7. Prepare 1 onions
  8. Prepare 1 spring onion
  9. Use 1 thumb size piece of ginger
  10. Take 1 thumb size piece of garlic
  11. Get 1 large chilli - I used red but green good too
  12. Take 1 tspn ground coriander
  13. Take 1 tspn ground cumin
  14. You need 1 piece lemongrass or 1 teaspoon lemongrass paste
  15. Provide 1 tbspn olive oil
  16. Take Grind black pepper
  17. Use Curry
  18. Provide 500 g chicken breast cut into chunks
  19. Prepare 1 tin coconut milk (400 milk)
  20. Take 1/4 tin water - use coconut milk tin
  21. Take 1 tbspn salt
  22. Get Fresh green veggies - I pre cooked fine green beans and tenderstem broccoli before adding them to the curry at the end. Any green veg will do
  23. Get Garnish
  24. Provide 1 spring onion chopped small
  25. Prepare 1 large red chilli for garnish
  26. Prepare 1 handful coriander
  27. Prepare Lime wedge
  28. Use Serve with Jasmin rice
Instructions to make Thai green chicken curry:
  1. Blitz all the paste ingredients together till you get a smooth paste. Then fry the paste in a drizzle of olive oil for a couple of mins. Then add the chicken breast and cook for another few mins till brown.
  3. Then add the coconut milk, water and salt. Stir and simmer for 10/15 mins or so till fragrant and chicken is cooked through. Add cooked veggies the end and serve over Jasmin rice and garnish. Easy and yummy !!

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