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Curry Chicken
Curry Chicken

Before you jump to Curry Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you have to have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, though, that there are a number of foods that can help you have a healthy heart? Today, you will find out which foods are great for your heart.

Know that blueberries are good for your heart. Here’s an interesting fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. If your body is able to easily process fat and cholesterol, they will not build up in your body or cause heart problems. What that means is that it helps keep your heart as healthy as it can be.

There are many foods that you can consume that will be beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are particularly terrific, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will be much better if you do!

We hope you got insight from reading it, now let’s go back to curry chicken recipe. You can have curry chicken using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Curry Chicken:
  1. Provide 1 Whole Chicken
  2. You need 1/4 cup Curry Powder
  3. Get 2 stick Fresh thyme
  4. Use 1/2 Yellow onion
  5. Take 2 Green onions
  6. Prepare 1 large Potato
  7. Take 1 cup Water
  8. Prepare 2 tbsp Oil
  9. Provide 1 Salt and pepper to taste
Steps to make Curry Chicken:
  1. Cut and clean chicken.
  2. Place chicken in bowl with Yellow and green onions, curry powder, Fresh thyme, salt and pepper. Mix and let sit for 15 minutes.
  3. In medium pot heat oil at medium heat for 1 minute.
  4. Cut potato into fours
  5. Place chicken into pot. After 10 minutes place heat on low and stir chicken.
  6. Allow chicken to simmer for 15 minutes, then add water and potato. Let chicken simmer until chicken starts to fall off the bone. Stir occasionally.

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