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Bread Rolls
Bread Rolls

Before you jump to Bread Rolls recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body requires a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are some foods that have been found to help you improve your heart health? In the following paragraphs, you will find out which foods are beneficial for your heart.

Be aware that is one of the healthiest meats that you can eat. You already know this since, by now, you’ve in all likelihood been taught to consume fish at least a couple of times a week. This is particularly true for those whose hearts are unhealthy. Know that fish is loaded with Omega 3’s which are what enables your body to break down bad cholesterol. Include fish in two meals each week.

There are many foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try incorporating these foods in your diet every day. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to bread rolls recipe. To make bread rolls you need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Bread Rolls:
  1. Provide 250 g Chicken Boiled
  2. Prepare Salt As per taste
  3. You need 2 tsp Pepper
  4. Prepare 1 tsp Mixed Herbs
  5. Prepare 1 Cup Mushrooms
  6. Get 100 g Corn
  7. Get 2 Eggs
  8. Take 4-6 Bread Slice
  9. Take 1 cup Chesse
  10. You need 250 g Boiled Potatoes
  11. You need Oil for frying
Instructions to make Bread Rolls:
  1. In chopper add chicken,mushrooms,corn,salt,peppers,mixed herbs and mix well.
  2. Mash potatoes, add chicken mixture and cheese grated and mix with hand.
  3. Cut the edges of bread slice,roll out with rolling pin and make a roll out of mixture and roll in slice and again roll tightly in cling film.Freeze them for 30 mins.
  4. Beat egg,heat oil in fry pan.Remove cling,dip in egg and fry in oil till golden.
  5. Serve with chilli garlic sauce.

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