This is how Cabbage with Fennel Seeds Curry can help you in weight reduction
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Before you jump to Cabbage with Fennel Seeds Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know how essential it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, keep on reading.
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We hope you got benefit from reading it, now let’s go back to cabbage with fennel seeds curry recipe. To make cabbage with fennel seeds curry you only need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Cabbage with Fennel Seeds Curry:
- Get 2 Tbs Canola oil
- You need Generous pinch of asafoetida
- Prepare 1 Tsp Mustard Seeds
- Take 1 tsp Chana Dal or Yellow split peas (Optional)
- Provide 2 tbs Fennel Seeds
- Take 2 Whole Dried Red chilies (Optional)
- Get 3 Cups shredded Green Cabbage
- Use 1 Diced potato
- Take 1 tsp Coriander Cumin Seed powder
- You need 1-2 Tsp Chili powder
- Provide 1/2 Tsp Turmeric Powder
- You need to taste Salt
Steps to make Cabbage with Fennel Seeds Curry:
- Take oil in wide pan over medium heat. - When oil is hot enough put asafoetida, mustard seeds and Chana dal. As soon as the mustard seeds start to pop add fennel seeds and red chilies (I didn’t add).
- Allow dal to get red and chilies to turn dark.
- Now, add cabbage, potatoes and add salt. Mix them well. and cook for a minute.
- Cover the pan, turn the heat to low and cook for 8-10 minutes or until potatoes are fully cooked. If needed, add water.
- Uncover the lid and add Chili powder, turmeric powder and coriander cumin seed powder.
- Stir and cook for another minute or two. - Serve hot with Chapati, bread or rice.
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