Preparing Thai chicken curry safely

It is very important to prepare food safely to assist cease harmful bacteria from spreading and growing. You'll be able to take some steps to assist protect your self and your family from the unfold of dangerous bacteria.
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Wash your hands

Your palms can simply spread micro organism around the kitchen and onto food. It's essential to all the time wash your palms thoroughly with soap and heat water:

before starting to put together meals
after touching uncooked meals resembling meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your fingers completely as effectively, as a result of moist arms spread micro organism extra easily.
Preserve worktops clean

Before you begin getting ready meals, it’s vital worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you will need to wash them completely.

You should change dish cloths and tea towels recurrently to avoid any micro organism rising on the material.


Thai chicken curry
Thai chicken curry

Before you jump to Thai chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you need to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are a number of foods that have been found to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, keep on reading.

Fish is just about the healthiest food out there. You already know this since, by now, you’ve probably been told to consume fish at least two times each week. This is especially true for those who suffer from heart problems or are worrying that their hearts are not in good shape. Fact: Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to consume fish in at least two meals during each week.

There are many foods that you can include in your diet that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are essentially great, however, for promoting a healthy heart. Try incorporating these healthy foods in your diet each day. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to thai chicken curry recipe. To make thai chicken curry you need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Thai chicken curry:
  1. Take 1 jar Thai curry paste
  2. You need 500 g chicken breasts diced
  3. Use 2 tablespoons mild curry powder
  4. Get 1 tablespoon turmeric powder
  5. Take 1 can coconut milk
  6. Use 1 tbs olive oil
  7. Use 1 bag basmati rice
  8. You need Oven chips
  9. Take Parsley for presentation
Steps to make Thai chicken curry:
  1. Mix chicken with 1/2 tsp olive oil and 1 Tbs curry powder and put in the oven at 180 degrees for 15 mins
  2. Meanwhile while the chicken is in the oven put the chips in the oven at the same temperature but for a longer time till crispy and brown
  3. Bring water up to a boil and boil the rice till it expands to the packet
  4. Add curry paste into a pan with olive oil and fry for up to 5 minutes
  5. Add coconut milk to the paste and simmer for 5 minutes
  6. Add the chicken from the oven along with the curry powder and turmeric and simmer for a further 10 minutes
  7. Serve your ingredients in a way you desire and enjoy ! X

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