Making ready Thai Coconut Chicken Curry safely

It's essential to organize food safely to assist stop harmful bacteria from spreading and rising. You can take some steps to help protect your self and your loved ones from the spread of dangerous micro organism.
Jump to desk of contents
Wash your arms

Your hands can simply spread bacteria across the kitchen and onto meals. It's important to at all times wash your fingers thoroughly with soap and warm water:

before starting to put together meals
after touching raw meals resembling meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your palms completely as nicely, as a result of moist palms spread micro organism more easily.
Keep worktops clean

Before you begin preparing meals, it’s vital worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or greens you will want to wash them totally.

You should change dish cloths and tea towels often to avoid any micro organism rising on the material.


Thai Coconut Chicken Curry
Thai Coconut Chicken Curry

Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body requires the heart to be healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. But did you know that there are a number of foods that have been found to help you improve your heart health? In this article, you will learn which foods are beneficial for your heart.

Be aware that blueberries are great for your heart. Blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene performs so much like the resveratrol that is found in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. If your body can easily break down fat and cholesterol, they will not amass in your body or cause your heart to have problems. This, essentially, makes your heart as healthy as it can possibly be.

There are tons of foods that you can include in your diet that will be great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet regularly. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to thai coconut chicken curry recipe. You can have thai coconut chicken curry using 23 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Thai Coconut Chicken Curry:
  1. Prepare 250-300 gm boneless Chicken cut into bite sized pieces
  2. Prepare 2-3 tablespoons Coconut oil/ olive oil
  3. Provide 1 small Onion finely chopped
  4. Use 2-3 Garlic cloves minced
  5. Get 1 inch Ginger chopped
  6. Take 1 cup thick Coconut milk
  7. You need 1/2 cup shredded Carrots
  8. Take 1/4 cup chopped Spinach leaves
  9. You need 1/2 teaspoon Pepper
  10. Take 1/2 teaspoon Coriander powder
  11. You need to taste Salt
  12. Provide 1 teaspoon brown Sugar optional
  13. You need 2 tbsp chopped Cilantro
  14. Take 1/2 teaspoon Lemon juice
  15. Prepare Curry powder- To grind
  16. You need 4.5 teaspoon roasted Coriander seeds
  17. Prepare 2 teaspoon Turmeric
  18. Prepare 1/2 teaspoon Red Chilli flakes
  19. Use 1/2 teaspoon Peppercorns
  20. Use 1/2 teaspoon Cardamom seeds
  21. Use 1/4 teaspoon ground Ginger
  22. Provide 1/4 teaspoon roasted Cloves
  23. Use 1.5 teaspoon roasted Cumin seeds
Steps to make Thai Coconut Chicken Curry:
  1. Blend all ingredients mentioned under curry powder section to fine powder. Store in airtight container
  2. Heat oil in a pan add ginger, garlic and onions. Saute until onions are tender
  3. Add chicken and stir fry for 5 minutes
  4. Lower the heat, add coconut milk, carrots, salt, 2 tbsp curry powder and pepper. Mix well. Any excess curry powder to be used for future use
  5. Cover and cook stirring occasionally until gravy starts thickening
  6. Add spinach leaves. Cook until it starts wilting
  7. Add lemon juice and sugar. Mix well. Check for seasoning
  8. Sprinkle with cilantro and serve

If you find this Thai Coconut Chicken Curry recipe helpful please share it to your close friends or family, thank you and good luck.