Getting ready Chicken Thai green curry safely

It's crucial to organize food safely to help stop dangerous bacteria from spreading and growing. You can take some steps to assist defend yourself and your family from the spread of harmful bacteria.
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Wash your hands

Your arms can simply spread bacteria around the kitchen and onto meals. It is necessary to always wash your hands totally with soap and warm water:

earlier than beginning to prepare meals
after touching raw food such as meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Remember to dry your palms totally as effectively, as a result of moist palms unfold micro organism extra easily.
Keep worktops clear

Earlier than you begin getting ready meals, it’s essential worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you'll want to scrub them totally.

You need to change dish cloths and tea towels repeatedly to avoid any micro organism growing on the material.


Chicken Thai green curry
Chicken Thai green curry

Before you jump to Chicken Thai green curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you must have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. Did you know, however, that some specific foods are great for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, keep reading.

Beans, believe it or not, are actually good for the health of your heart. The after effects of consuming them may not have a pleasant smell, but they’re good for the inside of your body. It doesn’t mean, though, that simply eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. The good news is that beans are delicious–good enough that you might not miss consuming meat.

There are lots of foods that you can eat that are beneficial for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are especially good, however, for improving your heart health. Introduce these foods into your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to chicken thai green curry recipe. To make chicken thai green curry you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chicken Thai green curry:
  1. You need 2 Chicken breast
  2. Use 200 ml Coconut milk
  3. Use 4 tsp Olive oil
  4. Provide to taste Salt
  5. Prepare 8-10 Green coriander roots
  6. Prepare 1 1/2 inch Galangal or Thai ginger
  7. Provide 6 Thai green and red chillies
  8. Get 1/2 Kafir lime
  9. Provide 2 Kafir lime leaves
  10. You need 3 Lemon grass sticks
  11. Provide 1 Carrot diced
Instructions to make Chicken Thai green curry:
  1. 1 cut chicken breast into small pieces.
  2. Make a paste of Thai ingredients of green curry. Lemongrass roots. Thai ginger. Chillies kafir lime leaves (2) coriander stems.
  3. In a pan add oil. Add green curry paste. Fry it for 4 minutes
  4. Add chicken pieces. Salt cook for 3 minutes. Add coconut milk and water. Add 2 kafir lime leaves. Let it cover and cook for 5 minutes. Add carrots and juice of half kafir lime. Cook till chicken becomes tender. Serve with jasmine or plain steamed rice.

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