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Before you jump to Blood orange cake - with a vegan option recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s by way of example, doesn’t provide burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to blood orange cake - with a vegan option recipe. You can have blood orange cake - with a vegan option using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Blood orange cake - with a vegan option:
- You need 2 blood or regular oranges, whole
- Use 3 eggs - or the vegan alternative: 1 flaxseed ‘egg’ (1tbsp ground flaxseed and 2 1/2 tbsp water mixed and settled for at least 10mins) + 2 tbsp apple sauce
- Get 1/3 cup runny honey - replace with maple syrup if vegan
- Use 1 tsp vanilla extract
- Get 2 cups ground almonds
- You need 1 tsp baking powder
- Prepare For a quick syrup
- Use Juice and zest of 1 orange
- Use 1-2 tsp runny honey - replace with maple syrup if vegan
- Get Splash or two of water
Steps to make Blood orange cake - with a vegan option:
- In a pan of water, boil the two oranges whole for 1 hour. Cool.
- Preheat oven to 160C.
- Once the oranges are cool, blitz in a food processor/ blender til smooth-ish. I like some texture.
- Mix the oranges, honey, eggs and vanilla.
- Add the ground almonds and baking powder. Mix well.
- Put the mix into a lined 20cm baking tin. Bake for 40-45 mins. Let the cake cool in the tin for at least 15 mins.
- The cake is beautiful on its own 😍 But if you want to make a syrup, gently simmer the syrup ingredients in a pan until they reduce a bit. Then either serve on the side. Or make lots of holes in the cake when it’s baked but while still in the tin, and pour the syrup in. Enjoy 😋
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