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Before you jump to baked pork chops recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are certain that you need to have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that a number of specific foods are terrific for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Be aware that fish is more or less the healthiest food out there. You already know this as, by now, you’ve likely been instructed to eat fish at least a couple of times a week. This is particularly true for people whose hearts are not in good shape. Fact: Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try consuming fish at least two times each week.
There are tons of foods that you can include in your diet that will be good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are especially great for the heart, though. Try to introduce these healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to baked pork chops recipe. You can have baked pork chops using 8 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make baked pork chops:
- Use 6 medium pork chops
- Use 2 packages saltine crakers
- Take 4 pinch shredded cheddar and Monterey jack cheeses
- Prepare 2 1/2 tsp salt
- Prepare 2 1/4 tsp pepper
- Provide 2 large eggs
- Get 6 tbsp milk
- Take 2 medium spoonfulls of butter
Instructions to make baked pork chops:
- preheat oven to 350°F
- put pork chops on a plate
- get lage casserole dish
- put butter in casserole dish and heat it up in the oven
- get two medim bowls
- crush crackers into small pieces
- mix crushed crackers, shredded cheddar and Monterey jack cheeses, salt and pepper together
- mix eggs and milk together
- take pan with melted butter out of oven
- coat pork chop with crum mix on each side then coat in egg mix on both sides then coat with bread mix on both sides again
- put pork chops in casserole dish
- bake pork chops for 30 minutes on one side then turn over porkchops and bake for another 30 minutes
- finished!:)
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