So that you is perhaps getting ready Low Calorie Tofu and Okara Baked Donuts recipes for your family however this tips may be useful.
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In the previous few years, Air Fryers have develop into very popular as well as an essential kitchen appliance. Basically an amped-up countertop convection oven, it's quite often beneficial by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot less fats. This cooking methodology may also minimize down on a number of the different harmful results of oil frying.
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We hope you got benefit from reading it, now let’s go back to low calorie tofu and okara baked donuts recipe. You can have low calorie tofu and okara baked donuts using 11 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Low Calorie Tofu and Okara Baked Donuts:
- Prepare 150 grams Fresh okara
- You need 50 grams ● Joshinko
- Provide 30 grams ● Cocoa powder
- Prepare 60 grams ●Sugar
- Provide 2 tsp ●Baking powder
- You need 150 grams Silken tofu (without draining the water)
- Use 20 grams Melted butter (unsalted)
- Get Matcha tea flavor:
- You need 15 grams Matcha tea powder (use instead of cocoa)
- You need Kinako flavor:
- Prepare 30 grams Kinako ((use instead of cocoa)
Steps to make Low Calorie Tofu and Okara Baked Donuts:
- Place a plastic bag on a scale and add all the ● ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.)
- Blow up the plastic bag and shake to mix.
- Place the plastic bag from step 2 once again on the scale and add the tofu and melted butter. (Mash the tofu while adding).
- Rub the dough over the bag and knead well.
- Divide the dough into 6 portions and form into a ball. Then press it with your hands to flatten slightly.
- Poke a hole in the middle with your finger.
- Line on a baking sheet with parchment paper and bake for about 15 to 20 minutes in a 375°F/190°C preheated oven. It will start to smell fragrant.
- Done! You can freeze these too. To defrost, wrap in plastic wrap and microwave.
- It is a fluffy, soft, and moist textured donut.
- For a crispy and fluffy donut, heat for 2 minutes in a 500W microwave after Step 6. Heat about 1 cm depth of oil in a frying pan and brown both sides for about 40 seconds each in 355°F/180°C.
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