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Easy Sweet & Spicy Thai-Inspired Maple Glazed Salmon
Easy Sweet & Spicy Thai-Inspired Maple Glazed Salmon

Before you jump to Easy Sweet & Spicy Thai-Inspired Maple Glazed Salmon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Fish is one of the healthiest meats that you can eat. You probably know this since you’ve most likely been told to make sure that you consume fish at least a couple of times a week. This is especially true for those with heart problems or who are worried that their hearts are not in good shape. Know that fish is loaded with Omega 3’s which are what lets your body break down bad cholesterol. Try to eat fish in at least two meals each week.

There are lots of foods out there that that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to start incorporating these healthy foods in your diet each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to easy sweet & spicy thai-inspired maple glazed salmon recipe. You can cook easy sweet & spicy thai-inspired maple glazed salmon using 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Easy Sweet & Spicy Thai-Inspired Maple Glazed Salmon:
  1. You need 1 roughly 1.75 pound salmon fillet
  2. Take salt & pepper to season
  3. Take 1 Tablespoon oil for searing salmon
  4. You need 1 large clove garlic, minced (just under a Tablespoon)
  5. Take 2 Tablespoons shallots, thinly sliced
  6. Get 5-7 stems cilantro, chopped (stems and leaves)
  7. Take 1/2 a jalapeno, thinly sliced (or if you like hotter chilies, you can certainly use another kind)
  8. Use 1 Tablespoon oil for the glaze
  9. Get 3 Tablespoons maple syrup
  10. Take the zest of half a lime
  11. Provide 2 teaspoons chili garlic paste (I use Huy Fong.)
  12. You need 1 Tablespoon lime juice
  13. You need 1.5 teaspoons fish sauce
Steps to make Easy Sweet & Spicy Thai-Inspired Maple Glazed Salmon:
  1. Preheat the oven to 400F and prepare an oven safe dish or baking sheet to bake the salmon in. I like to line the dish with foil for easy removal and cleanup.
  2. Season the salmon on the flesh side with salt and pepper.
  3. In a medium bowl, combine all glaze ingredients and stir to mix thoroughly.
  4. In a non-stick pan, bring the 1 Tablespoon oil up to medium high temp and sear the salmon fillet for 2 minutes per side. I sear because because I like a crust on my fish, but if you don't care for it or don't have time, just rub the flesh side with a little bit of oil and go to the next step.
  5. Transfer the salmon to your oven-safe dish, skin-side down, and pour the glaze evenly on top.
  6. Bake the salmon on the center rack for 7 to 10 minutes, depending on how done you like your fish (the full 10 minutes if you didn't sear), then turn the oven to broil and place the salmon about 5 inches under the broiler and broil for another 4 or 5 minutes to caramelize the glaze. You can serve the whole fillet family style, or portion it out with a knife or spatula, pulling the flesh away from the skin.
  7. Enjoy!

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