Making ready Chicken meatball in thai red curry sauce safely

It's very important to arrange food safely to help cease dangerous bacteria from spreading and rising. You can take some steps to help defend yourself and your family from the unfold of dangerous micro organism.
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Wash your arms

Your hands can simply spread micro organism across the kitchen and onto food. It is essential to always wash your palms totally with cleaning soap and warm water:

earlier than beginning to prepare food
after touching raw meals corresponding to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your hands completely as well, because moist hands unfold bacteria more simply.
Hold worktops clear

Before you start making ready meals, it’s vital worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you may need to wash them totally.

You must change dish cloths and tea towels often to keep away from any bacteria rising on the material.


Chicken meatball in thai red curry sauce
Chicken meatball in thai red curry sauce

Before you jump to Chicken meatball in thai red curry sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you must have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. Still, are you aware that there are a number of foods that have been proven to help you improve your heart health? In the following paragraphs, you will discover which foods are great for your heart.

Your heart will be healthy if you consume blueberries. Blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause heart problems. This, then, makes your heart healthy.

There are many foods that you can consume that will be good for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are essentially good, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to chicken meatball in thai red curry sauce recipe. You can cook chicken meatball in thai red curry sauce using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chicken meatball in thai red curry sauce:
  1. Get 500 gr mince chicken
  2. Use 3 tbsp chopped green onion
  3. Get 2 tbsp chopped coriander
  4. Take 2 tbsp bread crumbs
  5. Get 1 tsp mince garlic
  6. Take salt and pepper
  7. Provide chicken powder
  8. Prepare 2 tbsp thai red curry paste
  9. Get 3 cloves garlic,minced
  10. Provide 1/2 clove white onion
  11. Prepare 1 tsp dried thai herbs
  12. Get 1 can coconut milk (Aroy-D or Kara santan is the best)
  13. Get 100 gr baby corn, cut in half
  14. Use vegetable oil or canola oil
Steps to make Chicken meatball in thai red curry sauce:
  1. Make the chicken meatballs : mix all together minced chicken,chopped green onion and corriander leaf,salt pepper and chicken powder
  2. Put 2-3 spoon of vegetable oil in the pan with medium heat, cook the meatballs till golden brown and put aside
  3. In the same pan, saute garlic together with chopped onion until fragrant, and add thai red curry paste stir until fragrant,then add coconut milk. let simmer for about 5-10 mins
  4. After the sauce simmer add the baby corn, let it simmer about 2-3 mins till soft and add chicken meatballs
  5. Stir well and add chopped green onion,chilli
  6. Best serve with hot rice

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