Find all one of the best Spring Salad with Mango, Chicken, Spinach & Cashews recipes on the net within the one stop place that's cooking guide. Whether or not you are searching for a formidable appetizer, an elaborate meal, or a quick and simple Spring Salad with Mango, Chicken, Spinach & Cashews , you'll find the recipes and recommendation you want. We provide you only the perfect Spring Salad with Mango, Chicken, Spinach & Cashews recipe here. We also have wide variety of recipes to try.
Before you jump to Spring Salad with Mango, Chicken, Spinach & Cashews recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. But did you know that there are some foods that have been found to help you improve your heart health? If you want to know which foods to eat to improve your heart health, continue reading.
Remember when your mom and dad would remind you that an apple a day keeps the doctor away? Know that apples are packed full of things that will keep your heart healthy. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as 8 percent. This is a terrific number for someone who desires his or her heart to be healthier.
There are dozens (if not more) of foods that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to spring salad with mango, chicken, spinach & cashews recipe. To make spring salad with mango, chicken, spinach & cashews you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Spring Salad with Mango, Chicken, Spinach & Cashews:
- Provide 1 Mango (peeled, sliced into cubes
- You need 4 cups Spinach
- Prepare 1 cup Iceberg Lettuce
- You need 1 small Carrot diced
- Prepare 2 cups Romaine Lettuce
- Take 1 oven baked Chicken Breast (cubed)
- Use Olives
- Get Olive Oil
- Get 1/2 cup Cashews
Steps to make Spring Salad with Mango, Chicken, Spinach & Cashews:
- Peel and chop Mango into cubes. I have always used a potato peeler to peel off the skin from the Mango because I found that it was much easier for me.
- Cut Chicken Breast into small cubes.
- Wash Spinach and your salads thoroughly and drain.
- Take a large bowl and start by adding the spinach on the bottom, then continue with a layer of Iceberg, Romaine, Carrots.
- Take a large bowl and start by adding the spinach on the bottom, then continue with a layer of Iceberg, Romaine, Carrots.
If you find this Spring Salad with Mango, Chicken, Spinach & Cashews recipe valuable please share it to your good friends or family, thank you and good luck.