Hello everybody, welcome to our recipe page, looking for the perfect Fried Okra for Bentos recipe? look no further! We provide you only the best Fried Okra for Bentos recipe here. We also have wide variety of recipes to try.

Fried Okra for Bentos
Fried Okra for Bentos

Before you jump to Fried Okra for Bentos recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.

I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also demand that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.

At this time we are going to explain to you why these minerals and vitamins are important to good health. As I am sure you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A few of the cancers that apples can help prevent are breast, liver, lung and colon cancers. Just that one point really should be enough reason for everyone to start eating apples.

I am hoping I have revealed some good information that explained why apples are so good. In this post we just covered several of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce department. These apples can certainly wind up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to fried okra for bentos recipe. To make fried okra for bentos you need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Fried Okra for Bentos:
  1. Use 1 bag Okra
  2. Prepare 1 Panko
  3. Take 1 Egg
  4. You need 1 Flour
  5. Use 1 Salt and pepper
Steps to make Fried Okra for Bentos:
  1. Rub the okra with salt and rinse with water. Pat dry and trim the stem. Make a few holes with a toothpick.
  2. Season the okra with salt and pepper. Coat the okra with the flour, egg and panko in that order. Heat some oil in a frying pan and deep-fry over high heat until golden brown.
  3. Okra & Chikuwa Tempura. - - https://cookpad.com/us/recipes/143406-okra-chikuwa-tempura
  4. Bacon-Wrapped Okra. - - https://cookpad.com/us/recipes/143446-bacon-wrapped-okra

If you find this Fried Okra for Bentos recipe valuable please share it to your friends or family, thank you and good luck.