Making ready Thai Punang Curry safely

It is very important to prepare meals safely to help cease dangerous bacteria from spreading and growing. You possibly can take some steps to assist defend your self and your family from the unfold of harmful bacteria.
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Wash your arms

Your hands can easily unfold micro organism across the kitchen and onto meals. It's essential to always wash your palms totally with soap and warm water:

earlier than starting to put together meals
after touching raw food such as meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your hands completely as nicely, because wet palms unfold bacteria extra simply.
Preserve worktops clear

Earlier than you start making ready meals, it’s essential worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or greens you'll want to scrub them completely.

You need to change dish cloths and tea towels recurrently to avoid any micro organism rising on the material.


Thai Punang Curry
Thai Punang Curry

Before you jump to Thai Punang Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that you should have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already know that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, however, that there are some foods that can help you have a healthy heart? Go on reading to discover which foods are great for your heart.

Do you remember hearing the old saying “an apple a day keeps the doctor away”? Apples have many minerals and elements that can help your heart remain healthy. They have tons of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple daily can make your bad cholesterol levels decrease by as much as 8 percent! That’s a great number if you’re working to improve the health of your heart!

There are a whole lot of foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are especially wonderful, however, for helping you keep your heart healthy. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to thai punang curry recipe. To cook thai punang curry you need 17 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Thai Punang Curry:
  1. Provide 500 gm chicken
  2. You need 6-7 garlic clove
  3. Take 1 inch ginger
  4. Take Chopped lemon grass
  5. Provide Chopped coriander root with steam
  6. Take 1 cup salas
  7. Use 1/4 cup roasted peanuts
  8. Take Lemon zest
  9. You need 1 Chopped lemon leaf
  10. You need 1/2 tbs brown sugar
  11. Provide 1/2 tbs rock salt
  12. Prepare 1/2 tbs cumin powder
  13. Provide 1/2 tbs coriander powder
  14. Use 1/3 tbs tamarind
  15. You need Soaked red kashmiri chillies
  16. Get 4 tbs oil
  17. Provide 1/2 cup coconut milk
Steps to make Thai Punang Curry:
  1. Soak the chillies for 4hr.
  2. Blend Salas, peanuts, lemon zest, lemon leaves, coriander leaves, lemon grass,ginger, garlic, brown sugar, rock salt, tamarind in a rough consistency.
  3. Take a pan add oil, add the prepared paste. Cook them till it will release oil. Add the chicken thai pieces. Mix them well.
  4. Add the Coconut milk, cumin powder, coriander powder and mix them well. Cook it for 30min in a low flame.

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