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Fried okra
Fried okra

Before you jump to Fried okra recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.

Your beverage needs to be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.

Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to fried okra recipe. You can have fried okra using 3 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Fried okra:
  1. You need okra
  2. Provide tomatoes
  3. Take .onion
Instructions to make Fried okra:
  1. Have your fresh okra
  2. Cut them into pieces
  3. Fry the onions, add the chopped tomatoes, allow them to soften, add your okra and some little salt to taste.
  4. Serve with ugali.

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