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Before you jump to Muffins recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know how important it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are several foods that have been proven to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, go on reading.
Fish is possibly the heartiest food you can consume. You already know this as, by now, you’ve likely been instructed to consume fish at least a couple of times a week. This is especially true for people suffering from heart problems or are worrying that their hearts aren’t healthy. Fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try consuming fish a couple of times during each week.
There are plenty of foods that you can consume that are beneficial for your body. It’s true that every food mentioned in this article can help your body in numerous ways. These foods are especially good for the heart, though. Incorporate these healthy foods in your diet regularly. Your heart will be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to muffins recipe. You can cook muffins using 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Muffins:
- Prepare 1 cup Plain Flour
- Provide 1 cup Sugar
- Use 1 tsp Baking Powder
- Get 1/2 tsp Baking Soda
- Get 1 Egg
- Take 1/4 cup Choco Chips
- Get 1/4 cup Cocco Powder
- Get 1 cup Buttermilk
- Get Add one tbsp of Vinegar in 1 cup milk and leave for 10 minutes
- Take 1 tsp Vanilla Essence
- Take 1/2 cup Oil
Steps to make Muffins:
- Ooper btaye gy sb ingredients ready kar lain.
- Sab sy pehly pateelay mein koi sa b jally ka stand rakh ke preheat krnay ke liye medium to low flame py rakh dain.
- Ab ek bowl mein egg daalen aur isay beater ki madad sy beat karein phir sugar dal kar creamy honay tak achay sy beat kar lain.
- Ab is mein vanilla essence add kar dain. aur phir thora thora kar ke oil add krtay jayen aur beat krtay jayen.
- Ab ek alag bowl mein Plain flour, baking soda, baking powder aur cocco powder chan ke add kar dain aur achi tarah mix kar lain.
- Ab is mixture ko thora thora kar ke egg walay mixture mein daltay jayen. Har batch daaltay wqt sath mein thora thora buttermilk b batches ke sath dalna ha. Halkay hath sy spatula ki madad sy fold krtay jayen.Last mein thoray sy chocochips b add kar dain.
- Ab cupcake tray mein liners set karein aur unko is batter sy half fill krtay jayen aur ooper thora thoray chocochips daalty jayen.
- 25-30 minutes ke liye bake karein medium to low flame py.
- Yummy and spongy muffins ready to serve.
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