Here's how WHOLE BAKE CHICKEN WITH POTATOES AND CARROTS can help you in weight reduction
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Before you jump to WHOLE BAKE CHICKEN WITH POTATOES AND CARROTS recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you must have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve your heart health? Go on reading to find out which foods are best for your heart.
Can you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain loads of good stuff in them to help keep your heart healthy. Apples are known to have loads of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. A single Red Delicious apple every day can make your bad cholesterol levels fall by as much as 8 percent! This is a fantastic number for somebody who desires his or her heart to be healthier.
There are lots of foods that you can eat that are beneficial for your body. It’s true that everything brought up in this article can help your body in numerous ways. The foods mentioned are especially good for the heart, however. Begin eating these foods on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to whole bake chicken with potatoes and carrots recipe. You can have whole bake chicken with potatoes and carrots using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook WHOLE BAKE CHICKEN WITH POTATOES AND CARROTS:
- Take 1 Whole Chicken
- Provide 1 ADOBO
- Take 1 garlic powder
- Get 1 thyme
- Use 1 chopped parsley flakes
- Take 1 sazon for color
- Take 1 ground oregano
- Prepare 1/4 potatoe cut in small cubes
- Take 1 carrot cut in pieces
- Provide 1/2 slice lemon
- Use 1/2 chopped onion
Steps to make WHOLE BAKE CHICKEN WITH POTATOES AND CARROTS:
- Clean chicken, wash and dry chicken
- Preheat oven in 350°
- Season the chicken to your taste with all the ingredients.
- Put the onions inside the chicken
- Decorate with slices of lemon
- Put the potatoes and carrots in the pan. Add butter, cover with foil paper and put it the oven for 60 minutes. Then uncover and leave it for 30 more minutes or temperature reach 165°.
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