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Ram Ladoos
Ram Ladoos

Before you jump to Ram Ladoos recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you must have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are a number of foods that have been proven to help you improve your heart health? Continue reading to learn which foods are beneficial for your heart.

Can you remember when your mom and dad would say to you that an apple a day keeps the doctor away? In reality, apples have lots of minerals and elements that promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. That’s a terrific number for a person who desires a healthier heart.

There are plenty of foods that you can eat that are great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly beneficial for the heart, however. Introduce these foods into your diet daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to ram ladoos recipe. To cook ram ladoos you need 21 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Ram Ladoos:
  1. Prepare 1 cup Yellow moon Dal
  2. Prepare 1/2 Cup ChanaDal
  3. Take 1/2 teaspoon Red chilli
  4. Prepare 1/2 cup Fresh Coriander chopped
  5. Get Gram flour 2-3 Tablespoon (for Binding)
  6. You need 1/2 Inch Ginger grated
  7. Use 1-2 Green Chilli
  8. Take 1/2 teaspoon Roasted ground Cumin
  9. Use 1 pinch Asafoetida
  10. Use 1/2 teaspoon Salt to 1 teaspoon
  11. Get 1-2 cups Oil for deep frying
  12. Prepare For Topping : Carrot peeled (length wise)
  13. You need 1 tablespoon Mint Chutney -
  14. Provide 1 tablespoon Dates and Tamarind Chutney -
  15. Prepare 1 Radish
  16. Take For Tangy Caroot Vinegar Pani:
  17. Prepare 1 cup Vinegar
  18. Provide 2 cup Water
  19. Take 4-5 (Laung) Cloves
  20. You need 1 Garlic Clove
  21. Get 2 tablespoon Sugar
Steps to make Ram Ladoos:
  1. Soak Moong Dal and ChanaDal Overnight and then Grind both together into a fine paste with little amount (1-2 tablespoon)water.
  2. Add ginger paste, coriander, hing, red chilli powder, roasted cumin powder and salt. Mix all the ingredients well.
  3. Heat oil in a wok and add scoops of the batter to make Ram ladoos.
  4. Fry until it turn light brown in colour.
  5. Assembling Ladoos: (Dry one) Top it with some Carrot pickle, peeled Radish,mint chutney and dates tamarind chutney and serve.
  6. For Tangy Caroot Vinegar Pani: Heat vinegar and water in a pan.
  7. Let it boil for 4-5 minutes with other added ingredients (peeled carrots, cloves and garlic clove).
  8. Dip ladoos in this water for 15 minutes before serving and then top with chutneys and carrot and radish.

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