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Crock Pot Honey Sesame Chicken
Crock Pot Honey Sesame Chicken

Before you jump to Crock Pot Honey Sesame Chicken recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already have some knowledge of how important it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are good for your heart.

Be aware that fish is just about the healthiest food out there. You’re probably already aware of this because your doctor has advised you to eat some fish two times or threee times every week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Eat fish at least two times every week.

There are many foods that you can include in your diet that will be great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. These foods are especially great for the heart, however. Start eating these hearty foods on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to crock pot honey sesame chicken recipe. To make crock pot honey sesame chicken you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Crock Pot Honey Sesame Chicken:
  1. Provide Crock Pot Chicken
  2. Use 6 boneless, skinless chicken thighs or 4 breasts (2 lbs)
  3. Use 1 dash salt and pepper to taste
  4. Take 2 clove garlic minced
  5. Use 1 cup honey
  6. Prepare 1/4 cup ketchup
  7. You need 1/2 cup low sodium soy sauce
  8. Use 1/2 cup diced onion
  9. Provide 2 tbsp vegetable oil or olive oil
  10. Prepare 1/4 tsp red pepper flakes
  11. Use 4 tsp cornstarch
  12. You need 1/3 cup water
  13. Take 2 packages instant rice (optional)
  14. Use 1/2 tbsp sesame seeds (or more)
  15. Get 3 large green onions or scallions
Steps to make Crock Pot Honey Sesame Chicken:
  1. Place chicken in crock pot and lightly season both sides with salt and pepper
  2. In medium bowl, combine onion, garlic, honey, ketchup, soy sauce, oil, and red pepper flakes. Pour over chicken. Cook on low 3-4 hours low or 2 hours on high.
  3. Remove chicken to cutting board, leaving sauce. Shred chicken into bite-size pieces. Set aside.
  4. Prepare rice according to instructions on package.
  5. In small bowl, dissolve 4 teaspoons cornstarch in 1/3 cup water and add to crock pot sauce. Stir in to combine with sauce. Cover and cook in crock pot on high for ten more minutes, or until slightly thickened.
  6. Add cooked rice to four plates, top with chicken and spoon sauce over the top. Sprinkle evenly with sesame seeds and green onions/scallions.
  7. Enjoy

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