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Before you jump to Fried okra soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should understand is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, but the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to fried okra soup recipe. You can have fried okra soup using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Fried okra soup:
- Get Okra
- Provide Grated scotch bonnet pepper /onions /tattashe
- Get Meat
- Get Maggi star /naija pot
- Get Salt
- Prepare Palm oil
- Use Vegetable oil
Instructions to make Fried okra soup:
- In a pot fry the grated scotch bonnet pepper etc with palm oil, keep aside and fry the grated okra for at least ten minutes, add the meat stock, and grated scotch bonnet pepper
- Add the grounded okra and mix, add seasoning and allow it to simmer for about 10mins
- Transfer it into a clean bowl and serve with tuwo of choice
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