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Before you jump to Banana Cinnamon muffins recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you should have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that several specific foods are great for making your heart be healthier? If you are interested to know what to eat to improve your heart health, keep on reading.
Blueberries are terrific for helping your heart be healthy. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. When your body is efficient at breaking down these things, they won’t amass in your system and or cause issues for your heart. That, in effect, helps your heart be in great condition.
There are plenty of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. These foods are particularly beneficial for the heart, though. Try to start consuming these foods on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to banana cinnamon muffins recipe. You can cook banana cinnamon muffins using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Banana Cinnamon muffins:
- You need 4 cups flour
- Get Half cup of brown sugar and half cup white sugar
- Provide 2 teaspoon ground cinnamon
- Take 1/2 tspn of bicarbonate
- Get 2 tspn of baking powder
- You need 2 eggs
- Get 2000 g Rama Original
- Take 1 teaspoon vanilla essence
- You need 2 Bananas
- Use 1 cup milk or maas
Steps to make Banana Cinnamon muffins:
- Preheat oven to 180°C Mix butter and sugar
- Add beaten eggs and vanilla essence and milk mix together well.
- Add mashed Banana
- Add flour, bicarbonate, baking powder and cinnamon and mix all well until creamy.
- Put your mixture on muffin pans 1 scoop per hole.
- Bake for 25-30 minutes on 170°C
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