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Before you jump to Filet Mignon recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be very beneficial for your health.. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why people tell you that you ought to eat an apple every day. In this post we just discussed some of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can appear limitless. I hope that the next time you go to the food store you find yourself getting plenty of apples. These apples can lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to filet mignon recipe. You can have filet mignon using 2 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Filet Mignon:
- Use 1 lb filet mignon
- Prepare 1 tsp oil (just enough to lightly coat the pan)
Instructions to make Filet Mignon:
- Allow the meat to sit to almost room temp, approximately 10 to 20 minutes before cooking.
- Preheat pan on high and coat the pan lightly with oil. - Sear the meat (cook on one side until releases then flip) and then turn down heat to medium.
- Using a thermometer, check the internal temperature of the filet. Once internal temperature reaches 130-140°F for a medium rare the filet mignon, remove from heat, let sit five minutes slice and enjoy. Season with salt and pepper, if desire.
- Notes: Lightly seasoning with salt before searing helps bring out another level of flavor to the meat. Resting the meat a few minutes before slicing helps to maintain the juices.
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