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Before you jump to My Chili Cheese Hominy Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body needs a heart that is strong and healthy. Think about it: if your heart is not healthy then the rest of your body won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that several specific foods are great for making your heart be healthier? If you would like to know which foods to eat to improve your heart health, keep on reading.
Blueberries are good for your heart. You’ll be glad to know that blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene acts very much like the resveratrol that is found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. If your body has the ability to easily break down fat and cholesterol, they won’t build up in your body or cause heart problems. This, basically, makes your heart healthy.
There are many foods that you can consume that are beneficial for your body. To be sure, the foods listed in this article can help your body in many ways. They are particularly beneficial for the heart, however. Try to introduce these healthy foods into your diet every day. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to my chili cheese hominy bake recipe. To make my chili cheese hominy bake you only need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook My Chili Cheese Hominy Bake:
- Use 2 (15.5) oz cans Golden Hominy
- Take 1 lb ground beef
- Prepare 1 (14.5) oz can fire roasted tomatoes
- Take 1-2 tbsp taco seasoning
- Prepare 1 tsp ground cumin
- Take 1 tsp onion powder
- Use 1 tsp garlic powder
- Provide 1/2 tsp dried cilantro
- Get to taste Salt
- You need 1/2 cup sharp cheddar cheese
- Get 1/2 cup pepper jack cheese
- Provide 1/3 cup mozzarella cheese
- Get 2 green onions diced
Steps to make My Chili Cheese Hominy Bake:
- Pre heat oven to 375 degrees.
- In a medium skillet cook ground beef if you need to drain it, drain it then add seasonings. If you don't need to then add seasonings + salt.
- Add tomatoes and more seasonings if needed.
- In a baking dish add the hominy, ground beef mixture, cheeses, green onions and sprinkle garlic powder and more cilantro on the top.
- Pop in the oven for 30-45 minutes. With 5 minutes remaining turn broiler on to get the cheese bubbly and brown.
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