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sweet and spicy salmon
sweet and spicy salmon

Before you jump to sweet and spicy salmon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Blueberries are a fantastic source of heart healthy. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. If your body can easily process fat and cholesterol, they will not build up in your body or cause your heart to have problems. That, in turn, helps your heart be in great condition.

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We hope you got insight from reading it, now let’s go back to sweet and spicy salmon recipe. To cook sweet and spicy salmon you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook sweet and spicy salmon:
  1. Use 2 lb salmon
  2. Provide 1/2 cup soy sauce
  3. Prepare 1/2 cup olive oil
  4. Use 1/2 cup honey
  5. Get 1 bunch green onions
  6. Provide 3 clove garlic
  7. You need 1/2 jalapeno
Steps to make sweet and spicy salmon:
  1. In a large bowl mix together soy sauce( I recomend aloha brand soy sauce its less salty then traditional soy sauce), olive oil, honey
  2. finely chop green onions, garlic and jalapeno, clean seeds from jalapeno unless you like it spicy:-) throw it in with your large bowl with marinade and mix together to compete the marinade
  3. marinate salmon for a minimum of 2 hour
  4. preheat oven 400°F, i would recommend using tin foil in your baking dish so they honey won't burn your pan
  5. place marinated salmon in baking dish and bake for 15 minutes. if your piece of salmon is thinner its going to cook quicker.

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