Here's how chicken fried steak with gravy and egg noodles can assist you in weight loss
Weight administration wants constant efforts. In case you are someone attempting to shed some extra kilos then you'll want to at all times be in your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the key to an efficient weight loss routine. It becomes actually hectic to strike that right stability between style and well being and therefore, we have to find an in-between solution where style meets health.
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chicken fried steak with gravy and egg noodles
chicken fried steak with gravy and egg noodles

Before you jump to chicken fried steak with gravy and egg noodles recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware that you must have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Did you know, however, that a number of specific foods are great for improving the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.

Know that blueberries are good for helping your heart be healthy. You should know that blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. When your body is great at breaking down these things, they will not accumulate in your body and or cause issues for your heart. That means that it helps keep your heart as healthy as it can be.

There are plenty of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are particularly great, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to chicken fried steak with gravy and egg noodles recipe. You can cook chicken fried steak with gravy and egg noodles using 14 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make chicken fried steak with gravy and egg noodles:
  1. You need 2 eggs
  2. Take 1/2 cup bread crumbs
  3. Get 1 cup flour for breading
  4. Provide 1 johnnys, garlic powder, pepper to taste
  5. Prepare 1 tbsp oil
  6. You need 1/3 packages wide egg noodles
  7. Get 1 tsp salt for water
  8. Take 2 stick carrot
  9. Prepare 3 tbsp butter
  10. Take 2/3 cup corn and pea mix
  11. Provide 1 salt and pepper to taste
  12. Provide 1 1/2 cup half and half
  13. Take 1 2/3 lb cube steak
  14. Provide 1/4 cup flour for gravy
Steps to make chicken fried steak with gravy and egg noodles:
  1. for steak;
  2. cut cube steak in 3 sections
  3. beat egg in glass bowl
  4. mix flour and bread crumbs
  5. season the flour mixture to taste. i use about 1/4 cup johnnys, 2 tbsp garlic 2 tbsp pepper
  6. bread cube steak, fry until done in 1 tbsp oil on med. heat
  7. for noodles;
  8. boil 5 cups water. add salt, noodles and sliced carrots.
  9. after tender, add peas and corn.
  10. drain almost all the water, leaving behind about 2 tbsp. season to taste
  11. for gravy;
  12. melt butter in sauce pan
  13. add flour, stirring constantly. texture will be gooey
  14. after about 2 mins cooking slowly add half and half, stirring constantly.
  15. remove from heat. add seasonings to taste
  16. set up noodles and steak on plate, smother with gravy, eat! :)

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